Experience a free breathwork session
Stop collecting insights. Start living them.
A six-month small-group experience for people ready to turn what they've learned through therapy, coaching, retreats, spiritual practice, and personal growth into consistent practice and aligned action.
$750/month • Six-month commitment
Weekly breathwork + meditation | Twice-monthly integration coaching | Self-study + community
Insight is only the beginning.
You can understand your patterns and still repeat them.
You can know what you want and still struggle to move toward it.
You can experience a profound breakthrough and gradually return to familiar ways of living.
This is the Integration Gap—the space between what we know and how we live.
The Integration Collective was created to help bridge that gap through consistent practice, integration coaching, self-inquiry, and community.
From Knowing to Doing
The Collective isn't simply a place to practice breathwork and meditation.
It's a space to work with what those practices reveal.
Through ongoing practice and small-group coaching, you'll explore three central questions:
What do I really want?
What's standing between me and it?
What would it look like to begin living it?
Together, we work with the fears, patterns, conditioning, and decisions that emerge as you move toward the next chapter of your life.
Weekly Practice
Breath Reset
A weekly guided breathwork and meditation experience supporting awareness, regulation, and embodied practice.
Practice Lab
A weekly meditation, somatic, or integration practice designed to deepen what you're working with throughout the journey.
Twice-Monthly Integration Coaching
Integration Labs
Small-group coaching and teaching focused on clarifying what you want, recognizing the patterns or fears getting in the way, and translating awareness into aligned action.
Throughout Your Journey
Self-study + Integration Framework
Teachings, reflection, and practices that deepen your understanding of integration.
Community + Accountability
A small group of people committed to doing the work alongside you.
Practice Library
Guided breathwork and meditation practices to support your work between live sessions.
This may be for you if...
You've already done meaningful inner work—but know there's a difference between understanding yourself and changing how you live.
You may be:
navigating a significant transition or next chapter
clear about something you want but noticing fear or old patterns getting in the way
integrating therapy, coaching, retreat, psychedelic, or other transformational experiences
seeking a consistent spiritual and contemplative practice
ready for accountability, community, and deeper self-inquiry
willing to participate actively rather than simply consume more information
You don't need to have everything figured out. But you should be ready to participate in your own process.
Investment
Join the Integration Collective
Six-Month Integration Experience
$750/month for six months
Includes:
Two live practices each week
Two small-group Integration Labs each month
Integration Framework + self-study
Guided practice library
Community + accountability
Payment-in-full option available.
A six-month small-group integration experience combining live practice, integration coaching, self-study, and community.
No. Practices can meet different experience levels.
No.
The Integration Collective is not psychotherapy or medical treatment.
It is an educational and experiential membership designed to support awareness, nervous system regulation, embodiment, and personal development.
No.
While many members join following retreats, plant medicine, ketamine-assisted therapy, or breathwork experiences, the Collective was designed much more broadly.
It supports integrating everyday life, meaningful transitions, emotional regulation, leadership, purpose, and sustainable change.
Two weekly practices + two Integration Labs monthly.
Near the end of your journey, you can decide what comes next. Some participants may continue in the Collective, attend a Costa Rica Immersion, pursue practitioner development, or complete their experience there.
