A 3-month live experiential training in breathwork, nervous system regulation, integration, and meditation for therapists, coaches, practitioners, and facilitators.

Rooted in pranayama, somatic awareness, contemplative practice, and modern nervous system science, the training teaches participants how to guide breath safely while supporting lasting integration beyond peak experiences alone.

Participants learn to:

• regulate and work with nervous system states

• facilitate breathwork safely and coherently

• support emotional integration without overwhelm

• develop embodied presence through direct practice

• understand how breath influences awareness, regulation, and meditation

Many approaches address only part of the change process.

Talk therapy can create insight, but often leaves physiological patterning unchanged.

Breathwork can create powerful experiences, but without integration, those experiences often fade.

Spiritual frameworks can provide meaning, but sometimes overlook nervous system safety and embodiment.

The result is awareness without stabilization.

The Clear Path integrates change across three connected levels:

• Physiological — breath, regulation, nervous system safety

• Psychological — conditioning, meaning-making, emotional patterns

• Psycho-spiritual — awareness, contemplative practice, energetic integration

This training focuses not only on activation, but on helping change actually hold.

Most people can recognize their patterns intellectually while still remaining stuck inside them.

That’s because the pattern is not held only in thought — it’s held in the nervous system and body as well.

Breath provides one of the few direct ways to influence that system safely.

As breathing patterns change:

• the nervous system begins to settle

• emotional reactivity softens

• stored tension can begin to release

• awareness becomes less reactive and more stable

Participants learn how to:

• assess readiness before activation

• guide breath safely without overwhelming the system

• support integration after emotional release or insight

• work with breath as both a regulatory and contemplative practice

The emphasis is not intensity alone.

It is embodiment, regulation, and continuity over time.

The Foundations Training is offered in two formats, depending on your level of readiness and the depth of mentorship desired.

Both pathways teach the same Clear Path Method and facilitation framework.

Regulation & Nervous System Foundations

Understand how breath influences stress, safety, regulation, and integration capacity.

Applied Pranayama & Breathwork

Learn practical breath techniques rooted in pranayama, nervous system regulation, and energetic awareness.

Facilitation & Integration

Develop the ability to guide sessions safely, support emotional integration, and facilitate breathwork with confidence and coherence.

Meditation & Embodiment

Explore energization and meditation practices influenced by the lineage of Paramhansa Yogananda, supporting deeper stillness, awareness, and continuity beyond peak experiences alone.

• One live 90-minute training session per week

• Guided practice and integration assignments

• Practice facilitation with feedback

• Ongoing mentorship and support throughout the container

The training rhythm intentionally alternates between instruction and integration so the work becomes embodied through direct experience — not just understood intellectually.

This training is designed for those who recognize that insight alone is not sufficient.

It’s well suited for:

• Therapists and counselors integrating somatic work

• Coaches and facilitators expanding into breathwork

• Yoga and wellness practitioners

• Retreat facilitators and guides

• Individuals seeking deep personal integration

This is a professional training for those committed to embodied change.

The Foundations Training is a professional-level certification and mentorship container.

Investment varies depending on training pathway and mentorship format.

Full details are provided in the training brochure.

“Joe has a gift for connecting the ‘feeling and remembering’ body with the ‘thinking and knowing’ mind. His breathwork sessions were powerful, safe, and deeply integrative — expanding my confidence as a clinician and my capacity to guide clients without overwhelm.” -Denise, LMHC and Founder of Soulful Counseling

"Joe has such a warm and welcoming way of sharing what he knows. He is humble, dedicated to his craft of breath and of teaching. His lessons are clear, repeated enough to let the information sink in, and balanced with practical experiential learning. I'm SO glad I said yes to this training. I'm leaving with a very powerful set of tools to support my wellness and to guide my clients. I would absolutely recommend this to anyone looking to bring breath into their wellness practice." Wendy, Women's Somatic Coach