Unlock Your Chakra Energy

Beginner's Path to Spiritual Healing

What Are Chakras?

Chakras are vortices of energy located along the astral spine. They store and transmit both energy and information, reflecting aspects of the subconscious mind, including emotion, belief, memory, and karmic imprint.

What Distorts Balance?

Vasanas: Deeper karmic tendencies shaping perception across lifetimes
Samskaras: Subconscious grooves from repeated experiences
Vrittis: Surface-level thoughts and reactions
Ego: Binds to patterns through "I, me, mine"

01 Muladhara (Root)

Location: Base of spine • Frequency: 432 Hz • Seed Sound: LAM

Underactive:

Indecision, mental fog, confusion, lack of spiritual focus or direction

Balanced:

Inner stillness, discernment, clear intuition, trust in divine guidance

Overactive:

Spiritual bypassing, dissociation, inflated spiritual ego, obsession with visions .

02 Swadisthana (Sacral)

Location: Below navel • Frequency: 417 Hz • Seed Sound: VAM

Underactive:

Numbness, blocked creativity, resistance to connection.

Balanced:

Joyful expression, fluid relationships, embodiment .

Overactive:

Overgiving, clinginess, emotional overwhelm, addiction

03 Manipura (Solar Plexus)

Location: Above navel • Frequency: 528 Hz • Seed Sound: RAM

Underactive:

Low self-worth, guilt, passivity. Fear of failure and shame.

Balanced:

Confident, clear, joyful, motivated. Purposeful action and healthy will.

Overactive:

Judgmental, aggressive, manipulative. Ego-driven control and fear of vulnerability.

04 Heart Chakra (Anāhata)

Location: Center of chest • Frequency: 639 Hz • Seed Sound: YAM

Underactive:

Closed-off, withdrawn, numb. Difficulty trusting or receiving love.

Balanced:

Present, kind, forgiving, receptive. Unconditional love and compassion.

Overactive:

Overgiving, clingy, entangled. Attachment to personal desire and validation-seeking.

05 Vishuddha (Throat)

Location: Throat area • Frequency: 741 Hz • Seed Sound: HAM

Underactive:

Timidity, fear of being seen, internalized shame

Balanced:

Clear, expressive, spacious, truthful communication .

Overactive:

Excess talking, dominating conversation, scattered mind.

06 Agya (Third Eye)

Location: Between eyebrows • Frequency: 852 Hz • Seed Sound: OM

Underactive:

Indecision, mental fog, confusion, lack of direction

Balanced:

Inner stillness, discernment, clear intuition, trust in divine guidance.

Overactive:

Spiritual bypassing, dissociation, inflated spiritual ego, obsession with visions

07 Sahasrara (Crown)

Location:Top of head • Beyond element • Frequency963 Hz • Seed Sound: AUM

Underactive: Nihilism, despair, atheism, over-rationality, inability to surrender

Balanced: Grandiosity, spiritual bypassing, messiah complex, disembodiment

Overactive: Silent awareness, blissful presence, clear knowing, freedom from identity

Rebalancing Through Breathwork

Regulate the Nervous System

Imbalances reflect dysregulation—freeze, flight, or collapse. Breath reestablishes internal safety so healing can begin.

Release Suppressed Emotion

Breath brings oxygen and awareness to frozen spaces, unlocking grief, fear, shame, or anger stored in the body's energy centers.

Awaken Dormant Energy

Underactive chakras equal disconnection. Overactive chakras equal gripping. Breath dissolves both through presence and prana.

Anchor New Frequency

Each session ends in a neuroplastic window of deep openness. Use this time to imprint affirmations and intention chakra by chakra.

Understanding Energy Flow & Consciousness

The Nature of Energy

Energy density reflects consciousness. Heavier density manifests as laziness, negativity, criticism, and judgment. Lighter density reflects joy, positivity, and solution-oriented thinking. When we live in lower chakras, consciousness is denser. Upper chakras bring lighter, more expansive awareness.

Energy moves up, down, out, in—and can get stuck in any chakra. We are a combination of all these elements, carrying karma in each one. The key is bringing energy inward and upward, creating magnetism so we don't get stuck in patterns.

Healing the Layers

Vrittis (Mental Fluctuations): Calmed through breathwork, jungle immersion, grounding practices
Samskaras (Subconscious Patterns): Surfaced through ceremony, shadow work, guided integration
Vasanas (Karmic Tendencies): Revealed through higher perception, journaling, spiritual tools

At Clear Path, we don’t just share knowledge — we share practices that transform your daily rhythm.

Through breath and chakra alignment, your energy flows more freely, bringing balance to productivity, health, and emotional well-being.

That’s why we offer a personalized diagnostic: subscribe and unlock all the tools you need to create a calmer, more focused, and more fulfilling life.