You’ve been shifting.
Maybe you’ve just returned from a retreat. Maybe a relationship, career, or identity has fallen away.
Maybe you’re no longer willing to perform who you used to be.
This is coaching for the in-between — that space between what’s ending and what’s emerging.
Where the breath becomes your guide, and remembering replaces fixing.
What This Work Is (and Isn’t)
This isn’t mindset strategy.
This is body-based presence. Soul-level clarity. Rooted movement forward.
It’s not about optimizing.
It’s about orienting — to who you actually are.
Who It's For
Retreat guests seeking grounded integration
Conscious leaders navigating spiritual, relational, or career transitions
Practitioners/facilitators realigning with their deeper purpose
Session Formats
Integration Intensive (90 mins)
A focused session for clarity, calm, and next-step guidance.
1-Month Coaching Container
3 x 60-minute sessions + light between-session support.
Retreat Guest Add-On
One session before and one after your retreat to ground and integrate the experience.
Available virtually or in-person in Montezuma, Costa Rica